Persian
Recipes Iranian Food Recipes |
 |
| Welcome to the largest collection of Iranian/Persian recipes on the internet.
Our collection contains 110 authentic recipes for tasty Iranian dishes.
Iran offers a very rich variety of delicious cuisine. Please send an email
if you have a suggestion to the address at the end of this page.
About the authors: Reyhaneh Walayee (Red Win) was born in Tehran, and lived there as a child. She later moved to germany with his family. The Ruba'iyat of Omar Khayyam I not this universe, and why not knowing,
by Khayyam |
Reyhaneh Walayee (Red Win) |
Getting Started
Source: Rosa Montazemi's comprehensive cookbook: Honar-e Aashpazi or Art of Cooking (published over 30 times in Iran) was consulted in preparation of some of the recipes.Conversions: The metric system has been used for weights. To convert, note that one pound equals 450 grams and 1 kg equals 2.2 pounds.
Soups
- Aash-e Aab Leemoo: a rich soup with rice, herbs, meat, sugar, and lime juice
- Aash-e Sholeh Ghalamkar: a very rich soup made with various herbs, rice, meat, .....
- Aash-e Gandom: a rich soup made with wheat, spinach, peas, beans and lentils
- Aash-e Aaloo: a rich soup made with various herbs, rice, meat and prunes
- Aash-e Anaar: a very rich soup made with rice, various herbs, meat and pomegranate paste
- Aash-e Gojeh Farangi: made with rice, herbs, meat and tomato paste
- Aash-e Shalgham: with turnip, rice, meat, split peas, mint, and turmeric
- Aash-e Reshteh: with reshteh (similar in shape to spaghetti), kashk (thick whey), herbs, ...
Light/Side Dishes
- Maast-o-Khiar: made with yogurt, cucumber, onions, mint, salt, and pepper
- Naan-o-Paneer-o-Sabzi: Iranian thin bread, feta cheese, and herbs
- Mirza Ghasemi: made with fried eggplants, eggs, tomatoes, and garlic
- Kashk-e Baadenjaan: made with eggplants, kashk (thick whey), mint, and onions
- Haleem Baadenjaan: with eggplants, kashk (thick whey), meat, mint, and onions
- Borani Esfanaaj: fried spinach with yogurt, onions, and garlic
- Nargesi Esfanaaj: fried spinach with eggs and onions
- KooKoo-yeh Sabzi: made with various herbs, eggs, and flour
- KooKoo-yeh Seeb-Zamini: made with potatoes, and eggs
- KooKoo-yeh Loobia-Sabz: made with string beans, eggs, and onions
- KooKoo-yeh Baadenjaan: with eggplants, eggs, onions, and saffron
- KooKoo-yeh Morgh: with chicken, eggs, onions, saffron, and lime juice
- KooKoo-yeh Gol-Kalam: with cauliflower, eggs, and saffron
- Salad-e Olovieh: made with chicken, eggs, peas, carrots, dill-pickles, potatoes, and lime juice
- Pooreh-yeh Esfanaaj: with spinach, milk and butter
- Pooreh-yeh Seeb-Zamini: with potatoes, milk and butter
- Naaz Khaatoon: with eggplants, tomatoes, pomegranate juice, sour grape juice, and marjoram
- Ghalieh Esfanaaj: with ground meat, split-peas, lentils, spinach, mint and kashk (thick whey)
- Kaleh Joosh: made with ground meat, walnuts, mint, turmeric, and kashk (thick whey)
- Khaviar: caviar with onion, lime juice, butter, and parsley
Main Dishes
- Kateh: white rice (simpler)
- Polow (or Chelow): white rice
- Kabab Koobideh: barbequed ground lamb or beef
- Kabab Barg: barbequed lamb or beef
- Kabab Hosseini: lamb or beef cooked on skewers with onions, tomatoes and green peppers
- Joojeh Kabab: barbequed chicken with olive oil, tomatoes and saffron
- Maahi Kabab: barbequed fish with lime juice, olive oil, saffron, and herbs
- Beryani: a dish from Esfahan made with specially prepared lamb and bread
- Dolmeh Felfel: peppers filled with ground meat, rice and herbs
- Dolmeh Baadenjaan: eggplants filled with ground meat, rice and herbs
- Dolmeh Barg Mow: vine leaves wrapped around a mix of ground meat, rice and herbs
- Dolmeh Gojeh Farangi: large tomatoes with a filling of ground meat, rice and herbs
- Dolmeh Seeb Zamini: potatoes with a filling of ground meat, rice and herbs
- Ghormeh Sabzi: exquisite dish made with various herbs, meat, black-eye beans and potatoes
- Koofteh Berenji: large balls of rice, ground meat, various herbs, onions and walnuts
- Koofteh Nokhod-chi: balls of ground meat, chickpea flour, sugar and saffron
- Kotlet: ground meat with eggs, potatoes, and bread crumbs
- Kotlet-e Morgh: ground chicken with ground almonds, bread crumbs, eggs, milk and butter
- Shaami: ground meat with eggs, bread crumbs, milk, and tomato juice
- Tah Cheen: delicious dish made with chicken, rice, eggs, yogurt and saffron
- Toss Kabab: with meat, potatoes, carrots, and onions
- Khoresht Baamieh: made with okras, potatoes and meat
- Khoresht Fesenjaan: made with chicken, walnuts, pomegranate juice and sugar
- Khoresht Anaar-Aveej: made with chicken, walnuts, pomegranate juice, herbs, sugar, and garlic
- Khoresht Baadenjaan: with meat, eggplants, onions, and lime juice
- Khoresht Ghaimeh: made with meat, split-peas, potatoes and limes
- Khoresht Karafs: made with meat, celery, herbs, sugar and lime juice
- Khoresht Reevaas: with rhubarb, meat, herbs, and sugar
- Khoresht Loobia Sabz: made with meat, string beans, potatoes and lime juice
- Khoresht Ghaarch: with chicken, mushrooms, and saffron
- Khoresht Aaloo: with chicken, pitted prunes, potatoes, and saffron
- Zereshk Polow: with rice, barberries, sugar, chicken and saffron
- Morasah Polow: rice, chicken, raisins, barberries, almonds, pistachios, orange peel, and saffron
- Shirin Polow: rice, chicken, sugar, almonds, pistachios, orange peel and saffron
- Kalam Polow: made with rice, ground lamb or beef, and cabbage
- Adas Polow: made with rice, meat, raisins, saffron, dates and lentils
- Eslaamboli Polow: with rice, ground lamb/beef and tomato paste
- Haveej Polow: with rice, chicken, carrots, sugar and saffron
- Loobia Polow: with rice, meat, green beans, and tomato paste
- Albaloo Polow: made with rice, black cherries, chicken, sugar, and saffron
- Sabzi Polow: made with rice, and herbs
- Maash Polow: with rice, moong, meat, and turmeric
- Meigo Polow: with shrimps, rice, eggs, and curry powder
- Zabaan: tongue with herbs
- Del: sheep hearts with mushrooms, herbs and cheese
- Maghz: fried brain with herbs
- Gholveh: fried kidneys with herbs and lime juice
- Donbalaan: fried sheep testicles with eggs, bread crumbs, and parsley
- Aab Goosht-e Lappeh: with meat, split peas, limes, onions, turmeric and potatoes
- Aab Goosht-e Baadenjaan: with meat, split peas, eggplants, turmeric and potatoes
Desserts/Pastry
- Baagh-Lava: with almonds, sugar, cardamom, egg yolks, milk, flour, and rose-water
- Yakh Dar Behesht: made with rice-flour, starch, sugar, rosewater, milk and pistachios
- Shir Berenj: made with rice, sugar, rosewater, milk and cream
- Halva: made with fried wheat flour, sugar, saffron, rosewater, pistachios and almonds
- Ranginak: with fried wheat flour, sugar, dates, walnuts, pistachios, cinnamon and cardamom
- Zoolbia: with starch, yogurt, sugar, and rosewater
- Baamieh: with flour, eggs, sugar, and rosewater
- Fereni: made with milk, rice-flour, sugar and rosewater
- Sekanjebin: made with vinegar, sugar, mint and lettuce
- Sharbat-e Limoo: made with fresh lime juice, sugar, and grated lime peel
- Sharbat-e Portaghal: made with fresh orange juice, sugar, and grated orange peel
- Sholeh-Zard: with rice, sugar, saffron, rosewater, pistachios, almond and cinnamon
- Naan-Berenji: made with rice-flour, sugar, eggs and rosewater
- Naan-Gerdooee: made with egg yolks, vanilla, sugar and walnuts
- Naan-Nokhodchi: with chick-pea flour, sugar and oil
- Ghors-e khorsheed: made with rice flour, sugar, rose-water, egg and saffron
- Sohaan-e Asali: with almonds, sugar, honey, saffron and pistachios
- Ghotaab: made with eggs, yogurt, flour, almonds, sugar and cardamom powder
- Samanoo: made with wheat and wheat flour
- Bastani Akbar-Mashti: vanilla ice-cream with thick cream and rosewater
Miscellaneous
- Salad-e Shirazi: salad with cucumbers, tomatoes, onions and mint
- Piaaz Torshi: pickled onions with garlic and mint
- Torshi Gol-Kalam: pickled cauliflower with garlic and mint
- Torshi Haveej: pickled carrots with garlic and mint
- Torshi Liteh: pickled eggplants with herbs
- Torshi Makhloot: mixed pickles with herbs
- Maast: yogurt - make it at home
- Doogh: yogurt-drink
- Morabaa-yeh Aalbaloo: black cherry jam with vanilla essence
- Morabaa-yeh Haveej: carrot jam with rose-water and lime juice
- Morabaa-yeh Beh: quince jam with lime juice and cardamom
- Morabaa-yeh Seeb: apple jam with rose-water and lime juice
| If you have a suggestion, please email us to: redwin4you@yahoo.com |
iranfood.webng.com is a Red
Win ® publication - All Rights Reserved |